02096cam a2200325 i 4500 1056236223 TxAuBib 20220208120000.0 210609s2021||||||||||||||||||||||||eng|u 2021023648 9780593241400 hardcover 0593241401 hardcover KHPB566 eng rda DLC TxAuBib rda Price, Catherine, 1978-, author. The power of fun : how to feel alive again / by Catherine Price. First edition. New York : The Dial Press, [2021] 291 pages;22 cm. txt rdacontent n rdamedia nc rdacarrier Prologue -- What Is Fun, Anyway? -- Why You Feel Dead Inside -- Why Fun-True Fun-Is the Answer -- The Fun Audit -- Find Your Fun -- Make Space -- Pursue Passions -- Attract Fun -- Rebel -- Keep At It -- Conclusion: The Power of Fun. "'About this Book' In our always-on, productivity-addicted lifestyles, we tend to think of the pursuit of fun as being indulgent, even immature and childish. When we do find the time to relax or care for ourselves, we tend to turn to activities that are not actually restorative: binging Netflix, scrolling through Twitter, or indulging our FOMO on Instagram. Through years of research, journalist Catherine Price has learned the truth: far from being frivolous or a distraction, fun is actually the secret to achieving our goals. If you reorient your life around what you personally find fun-true fun-you will be happier and healthier. You will be more productive, less resentful, and less stressed. You will have more energy, for yourself and for other people. You will find community and a sense of purpose. You will feel alive again"-- Provided by publisher. 20220208. Play Psychological aspects. Amusements. Vitality. Stress (Psychology.) Price, Catherine, New York : The Dial Press, [2021] Power of fun.